We work with corporate wellness programs to devise a customized wellness series, utilizing massage, yoga, and/or mindfulness education to help increase productivity, performance and well being. For more information contact us for a quote.
“One of the richest ways that I have expressed my gratitude to my hard-working team members has been to provide in-house massage sessions at my office. They have made me look like a hero! Giving health and wellness is just about the best gift you can give your team!” – Michele Sweeten (President, Sweeten CPA, P.C.)
Chair massage will breathe new life into the daily grind. It relieves tension while instituting a calm, peaceful, and productive working environment. Rejuvenated employees lead to an increase in work productivity and quality. Everybody benefits from chair massage. We come to you as licensed and insured massage therapists with portable and professional massage equipment. We will arrive early to set up our equipment in a designated area where you can send your employees for a relaxing massage (ie. break rooms, conference rooms, empty cubicles, etc).
Emily and Brad have enjoyed studying various mindfulness techniques over their lifetimes so far and often feel compelled to share what they have learned with others. Bringing their knowledge to the workplace environment is something they are very passionate about because they believe in finding harmony in all areas of life for true health. Schedule Emily or Brad to provide a Mindfulness Seminar for your employees and inspire more clarity, well being, and productivity around the office.
“If your organization is new to employee wellness or has had a formal program for some time, I encourage you to consider onsite options provided by Hands of Chi. As a wellness professional, I am always looking for well-trained instructors that can provide classes that will not only improve employees’ physical but also mental health as well. Yoga classes and Mindfulness Lunch & Learns have allowed our employees to understand the importance of self-care and living a harmonious life. Work deadlines, family responsibilities, etc. will exist, but Hands of Chi has taught each of us how to better manage life’s stressors through breathing techniques, journaling, and acceptance for ourselves and others.” – Melissa Lupo (Wellness & Health Risk Management, Higginbotham Ins.)
Simply Harmonious Yoga
Join Emily as she helps your body and mind restore into a simply harmonious state through gentle, beginner-friendly, and stress relieving Yoga. She guides her students through a customized Yoga sequence, using her background and love of Yin & Restorative Yoga with an emphasis on mindfulness, meditation, and breathwork. Emily loves bringing Yoga to corporate environments, schedule her to bring some peace to your team today. Learn more…
“Mindful Mondays with Emily have been a welcome addition to our office culture. I have enjoyed the peace and calm that this practice brings into my life in the middle of what usually is the busiest day of the week so I can better serve our clients. This is coming from someone who had never practiced yoga. Thanks for practicing with us Emily.” – TJ Caballero (HR)
Now Focus Life Training
For years, Brad has been providing counsel to his clients on health and wellness for the mind and body. He’s discovered many reasons for dis-ease and stress over the years, as well as finding ways to alleviate the symptoms they create. The advice he gave would, often time, help to avoid the pain from those symptoms. We must do more than this if we are to actually heal these problems. Brad works one on one OR with a team to train each person to work correctly with their own mind and body, avoiding common injuries and dis-eases of today, thereby allowing them to heal their world, and themselves. Learn more…
Pain & Posture Seminar
With Emily & Brad’s extensive knowledge and experience with Yoga and meditative movement they truly believe in the power of how our posture can enhance our health or hurt it. Posture is the foundation of living a pain-free life and our cultural habits often contribute to poor posture. Bringing this Pain & Posture Seminar to the workplace provides the knowledge for your team to live a smarter and more active life as well as increase overall performance. Great for all walks of life and fitness levels.