Massage & Bodywork
Therapeutic Massage
A deeply personalized session designed to relieve pain, reduce muscle tension, and promote whole-body healing. Drawing from modalities such as deep tissue, myofascial release, trigger point therapy, and intuitive touch, each massage targets the root causes of discomfort – whether physical, emotional, or energetic. This is ideal for those dealing with chronic pain, stress-related tension, or simply looking to restore balance and vitality.
4 Hands™ Massage
Emily and Brad work in synchronized harmony to create a profoundly immersive and restorative experience. This isn’t just twice the hands – it’s twice the awareness, attention, and healing potential. The 4 Hands™ massage allows your mind to fully let go while your body receives multidimensional care.
This approach is especially effective for those who have a hard time relaxing or want to drop into a deeper state of rest and regulation. Clients often describe it as hypnotizing and incredibly effective for pain and tension relief – taking the benefits of massage to a higher level of healing.
Sports Massage
Geared towards athletes, yogis, and active individuals, sports massage is designed to improve performance, prevent injury, and accelerate recovery. Sessions may include deep tissue techniques, dynamic stretching, and targeted fascial work to increase mobility and reduce strain on overused muscles and joints. Whether you’re training for an event or healing from a physical setback, this work will support your goals.
Postural Alignment
This advanced therapeutic work focuses on identifying and correcting structural imbalances that contribute to pain, dysfunction, and poor alignment. Through guided movement, body awareness education, and some hands-on fascial release, we help unwind long-held tension patterns and restore a more functional upright, and effortless posture. Ideal for those with repetitive strain, scoliosis, tech neck, or long-standing postural habits.
Holistic Massage
Stress, trauma, and life experience live in the body – and healing requires more than muscle work. These sessions blend gentle, informed touch with somatic awareness practices, breath, and stillness to help regulate the nervous system and support embodiment. We work with the body’s own intelligence to shift patterns of holding, bracing, or disconnection. This work is especially helpful for those recovering from trauma, burnout, or chronic dysregulation.