Sometimes we need a bit of information or someone to explain and train us into a better version of ourselves. Be it from needing knowledge to learning better body mechanics, education can have a profound effect on our entire lives. With years of knowledge and training, Hands of Chi has been diligent in teaching classes on health and wellness. From individual personal training and small groups to health seminars and company events, Hands of Chi will be there to help. From talks that explain ergonomics at the office to Yoga stretches for back pain, we offer classes on Meditation, Yoga, QiGong, and TaiChi – all of which are made available to increase health for all. So if there is any room for improvement in your world, please allow us to help, our wisdom is here for you.